3 Body Back Buddy's: The Best Self Massage Tool
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3 Body Back Buddy's: The Best Self Massage Tool Details
Manufacturer: Body Back CompanyBrand: Body Back Company
Product features:
- Can be used effectively over the entire body!
- 11 strategically placed therapy knobs.
- Designed to apply pressure to trigger points.
- Comes with 3 FREE 12-page instruction booklets.
- Lifetime manufacturers warranty.
Customer Reviews of 3 Body Back Buddy's: The Best Self Massage Tool
Customer Review: great massager for the money, takes some learning
Summary: 4 Stars
I've owned this for a few years, it freaks people out when they see it, but after they try it, most people won't put it down. i use it to hit the knots with precision and deep tissue strength in my upper back.
it works great if you like really deep tissue massages. but the strength is all up to you since you're the one exerting the effort. but one trick i do is hook the lower loop under my leg and use the weight of my leg to press the opposite end of the massager into my upper back. this gets maximum pressure with the least amount of effort from your arms.
i have an older model, which has gotten a little more flexible in the middle over the years, which i think is not a good thing, but the new model is very rigid plastic (my friend got one) and seems more robust.
Description of 3 Body Back Buddy's: The Best Self Massage Tool
This popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Overall length is 25" . Comes with a FREE 12-page instruction booklet. Directions: Hook the Body Back Buddy massage tool over your shoulder or around your side to treat hard to reach areas of the back, neck and shoulders. Hold it comfortably by the handles or the frame so that the therapy knob touches the affected muscle. Push away from your body with your lower or outside hand while guiding the therapy knob with the upper or inside hand. This leveraging technique creates self-directed pressure to the targeted muscle. You can also use the Body Back Buddy to apply healing pressure to many other parts of the body such as your legs, arms, feet, chest and hips. Its versatility allows you to approach each muscle from many angles in creative ways. Since there are hundreds of ways to use the Body Back Buddy, take a moment to experiment and find out what works best for you. Use it standing, sitting, lying down or with a partner. Place the therapy knob on the sore muscle (trigger point) and apply what you consider to be a comfortable amount of pressure. When this muscle compression is released it stimulates a therapeutic response. Pressure preferences vary from one person to another deep and intense or gentle and relaxing. However, only apply as much pressure as you feel comfortable with. More pressure is not necessarily better! Ten to thirty seconds is normally enough time to elicit a therapeutic response in the muscle. Applying too much pressure for too long causes the body to treat the pressure as an intrusion. For maximum results return to the treated area.Massagers
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