Advantage Bar - Smores
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Advantage Bar - Smores Details
Manufacturer: Atkins NutritionalsBrand: Atkins
Product features:
- 15 Bars
- Serving Size: 1 Bar
- 15 Servings Per Container
Customer Reviews of Advantage Bar - Smores
Customer Review: The taste and the strategy...
Summary: 5 Stars
I use these bars for a quick tune up and loss of about 5 pounds with this strategy...
I'll do a 24 hour fast on water using the strategies described in Paul Bragg's "The Miracle of Fasting." Water fasting throws me into ketosis in about 16 hours.
Then on the 24th hour, I break the fast with a low carb, Atkins induction diet for 24 to 48 hours.
Then, I finish the week feeling great and 5 pounds lighter using my everyday diet (which is very much like that described in "The Abs Diet, Eat Right Every Time").
I'm not over weight, but I keep a 6 pack at 45 years old by walking 20 milse a week and using this routine every month or two.
For those who are overweight, I'd recommend that you consider fasting...the physician's who say nay have probably never tried it.
These bars work great for the Atkins induction day following a 24 hour water day (you'd be surprised how good almsot anything tastes after 24 hours on water...my experience has been the more overweight the person the pickier the eater).
For the Atkins induction day...I usually start with an omlette for breakfast, use three of these bars with lots of water (I prefer Dannon's bottled water) while at work, and finish the day with a salad on arrival home and another omlette at bedtime.
Of course, all of these strategies should be approved by your physician. For more, see my reviews of the books mentioned above (and my website).
Peace & Health,
Charles Runels, MD
Author of "Anytime...for as Long as You Want: Strength, Genius, Libido, & Erection by Integrative Sex Transmutation"
Description of Advantage Bar - Smores
When you don't have time to stop and eat, don't deprive your body of needed energy. Atkins AdvantageTM Bars give you important vitamins that boost your energy level with no added sugar and no harmful trans fats. Enjoy them as a satisfying snack or to replace a meal on your most hectic days. Each bar is one serving. Serving Size: one 60 gram bar Net Carbs: 3 grams Qty. Per Product: Amount Per Serving: Calories: 220 Calories from fat: 90Nutrition Bars
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