Gaiam Natural Spine Cushion - Prevent Neck And Back Pain - by Core Products
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Our Price: $49.00 Availability: Usually ships in 3-4 business days Category: Health Care See more product details |
Gaiam Natural Spine Cushion - Prevent Neck And Back Pain - by Core Products Details
Manufacturer: GaiamBrand: Gaiam
Product features:
- Made exclusively for Gaiam by Core Products
- Use 15 to 20 minutes daily to align spine and help to prevent neck and back pain and osteoporosis curvatures
- Soft foam is wrapped in 100% unbleached, undyed cotton shell and cover
- 21"L x 11"W. Tall end is 7"H, short end is 2¼"H; 1 lb.
- Materials: CFC-free foam interior with a natural cotton cover.
Customer Reviews of Gaiam Natural Spine Cushion - Prevent Neck And Back Pain - by Core Products
Customer Review: gentle means of stretching the neck and back
Summary: 4 Stars
I'm 5'5" and don't have a particularly long (or short) torso, and the size works ok for me. I'm using this as part of my regimen to rehabilitate my back. You start out resting on this for 5 minutes, then increase by a minute a day until you get to 20 - 30 minutes. This is what the instructions say, which differs from the add that says 15-20 minutes. I like that this gently stretches the spine and neck. I think it could be cheaper for what you get, it's basically just a foam piece with a fabric cover. You are supposed to relax on it, not multi-task by watching TV at the same time. The instructions also say that it's not designed to sleep on. My experience is that it's not particularly comfortable, but this is to be expected because stretching in general isn't all that comfortable. It does get more comfortable with continued use. This seems to suggest that it does make the spine more limber.
More Gaiam Natural Spine Cushion - Prevent Neck And Back Pain - by Core Products customer reviews:
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Description of Gaiam Natural Spine Cushion - Prevent Neck And Back Pain - by Core Products
Use 15 to 20 minutes daily to align spine and help to prevent neck and back pain and osteoporosis curvatures. Soft foam is wrapped in 100% unbleached, undyed cotton shell and cover. Cover is removable for washing. Optional outer cover (sold separately) is 100% certified organic cotton with an envelope closure. Made exclusively for Gaiam. Outer cover is machine washable. 21"L x 11"W. Tall end is 7"H, short end is 2¼"H; 1 lb. Made in the USA.Massage & Relaxation
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