Litebook Elite Hand-Held Light Therapy Device
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List Price: Our Price: $168.95 You Save: $30.05 (15%) Availability: Usually ships in 24 hours Category: Health Care See more product details |
Litebook Elite Hand-Held Light Therapy Device Details
Manufacturer: LitebookBrand: Litebook
Release Date: 2007-04-27
Model: LB2001
Color: Blue/silver
Product features:
- 60 day money-back guarantee
- No UV radiation
- Improves mood, increases energy and restores sleep patterns
- Safe, easy to use, and doctor-recommended
- Custom rip-stop nylon carrying case (included)
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Customer Reviews of Litebook Elite Hand-Held Light Therapy Device
Customer Review: Cured my sleep problems
Summary: 5 Stars
I had this problem for the past couple of years where I would not be able to sleep between the hours of 10pm and 3am. So I would end up falling asleep usually between 3-4am. Since I would have to get up at 730am for work I would end up getting 4 hours or less of sleep a night. This would result in me getting home from work around 5pm dog tired. I wouldn't feel like working out or doing much else. Often I would fall asleep around 6pm for a couple of hours. On the weekends I would fall asleep around 4am and sleep until 2 in the afternoon. I hated the whole pattern. If you're too tired to do anything it messes up your whole life. I tried the melatonin pills but those didn't work to well for me. I had these spacey dreams and this spacey feeling just before I fell asleep but that was it.
It is amazing how well the litebook worked for my sleeping problems. I got it in April and I use it for about a half hour in the morning while eating my breakfast and reading the news on my computer. The first thing you notice is that it gives you a kind of pick me up in the morning. I use it every day during the week, and sometimes on the weekends if I get up early enough, since you are supposed to use it at about the same time each day. It took a couple of weeks for it to start helping my sleep. I began getting sleepy around 11pm instead of around 300am. It's been almost four months and I really notice a change. I don't slack off at work as much anymore. I'm in better shape since I exercise more -- I don't blow it off because I'm too tired.
I will say that in addition to the litebook I also did a couple of other things to help with my sleep. 1. I cut out all caffeine. No coffee or soft drinks or anything that has it. 2. Really limited my drinking of alcohol. I noticed that if I had more than two drinks in a day it would disturb my sleep. Three or four drinks would lead to noticeably less restful sleep. More than that, and if not hungover, I would feel a little rundown and beat.
In the end I will have to say I am totally happy with this product. It helped me take care of a major problem in my life. It's amazing how having screwed up sleeping patterns drags the rest of your life down. Now I pretty much consider myself cured.
Description of Litebook Elite Hand-Held Light Therapy Device
The Litebook Elite is the new generation of light therapy, the result of years of research and development in hand-held light therapy devices. This new model features a custom lens and diffusion system which, combined with the high-performance white LEDs that all Litebook products are known for, produces a uniform field of bright yet soothing light. Additional new features for the Elite include a multiple-setting timer (15-30-45-60 minutes) and a long-lasting built-in rechargeable lithium-ION battery with a charge indicator ¿ all of this in a compact, sleek, new design which fits into your lifestyle. When used everyday, the Litebook Elite will improve your mood, increase your energy level and restore your sleep patterns. Most people notice results within 30 days - often sooner.Light Therapy
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