Natrol - Liquid Melatonin (Sleep Aid), 1 mg, 2 oz
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List Price: Our Price: $2.97 You Save: $4.51 (60%) Availability: Usually ships in 4-5 business days Category: Health Care See more product details |
Natrol - Liquid Melatonin (Sleep Aid), 1 mg, 2 oz Details
Manufacturer: NatrolBrand: Natrol
Ingredients: Melatonin: 1mg
Product features:
- Serving Size - 4
- Does Not Contain: Yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservatives.
Customer Reviews of Natrol - Liquid Melatonin (Sleep Aid), 1 mg, 2 oz
Customer Review: I have found that the occasional use of Melatonin has helped me to fall asleep easier.
Summary: 4 Stars
Melatonin is a hormone the body manufactures from the brain neurotranmitter serotonin. Serotonin gives the mind a peaceful satisfied feeling. The human body secretes melatonin from the pineal gland. The release of melatonin is stimulated by darkness and promotes sleep when the hormone levels are sufficient. 1 to 3 mg of Melatonin will work to promote a sleepy feeling and aids in sleep. This product instructs one to take 4 mg of Melatonin, which is the highest dose of Melatonin recommended by most sleeping aid products.
I have found that the occasional use of Melatonin has helped me to fall asleep easier. I don't believe this product should be used on a nightly basis, as regular daily use actually inhibits the natural production of Melatonin in one's body.
I have had no hang-over effect in using Melatonin. Some sleep aids have Diphenhydramine as the active ingredient and these give a noticable hang-over effect the following morning. For those with intractable insomnia, I suppose a Diphenhydramine product and a Melatonin product could be combined to give a turbo-charged sleeping pill. I have not tried this combination myself, but it should help anyone with chronic insomnia fall asleep.
Jim "Konedog" Koenig
Melatonin
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