Philips Hf3321/60 Golite, White / Blue

Philips Hf3321/60 Golite, White / Blue

Philips Hf3321/60 Golite, White / Blue List Price: $129.99
Our Price: $79.79
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Category: Health Care
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Philips Hf3321/60 Golite, White / Blue Details

Manufacturer: Philips
Brand: Philips
Release Date: 2010-09-04
Model: HF3321/60
Color: White / Blue
Product features:
  • Helps fight winter blues and increases alertness
  • Small and compact design
  • Freedom to do other activities during treatment duration
  • Results in as little as 15-45 minutes a day
  • Safe to use and uv-free

Customer Reviews of Philips Hf3321/60 Golite, White / Blue

Customer Review: AWESOME LIGHT, if you have a medical need.
Summary: 5 Stars

Let me preface by first saying, I have been using light therapy for years and years. In fact, I'm 24 and I have been using light as a therapy device since I was ten. As you can imagine, I've tried many different theraputic (and non-theraputic) lights and done much research on the topic since being diagnosed (before the diagnosis was 'en vogue') with Seasonal Affective Disorder (SAD). When I heard about the Philips GoLite Blu, I was enamored, I have had my eye on it for 2-3 years now, and finally got one this winter.

As I have been going through the reviews on this product the thing I've been noticing, which is perhaps a problem with Philips marketting plan, is that the people who are giving poor reviews do not seem to have had a medical need for the product in the first place. It seems like maybe this products is being marketted as sort of a -- caffiene replacement therapy, when in reality, it is probably not effective for people who have normal chemical balances in their brain.

I turn into a zombie in the winter. Awful self-destructive thoughts, and inability to interact socially. I can barely leave my home, let alone accomplish much during the cold, dark Minnesota winters. I have tried anything, I have used nearly neolithic light therapy devices, a huge 2' tall 30 # monster of a thing that costs three times as much as this baby plus is nearly immobile, a problem--unless you want to have a 'light therapy station' with a god-awful ugly lamp sitting in the middle of your house (No thanks!); to tanning and vitamin D supplements... but there seems to always be something that isn't working right.

Now, as I understand it, the scientific community isn't sure what causes seasonal depression, neither are they sure WHY exactly light therapy works for some people. However, there are numerous suggestions that it could have to do with certain wave lengths of light entering the retina and trigering the brain to produce the chemical seratonin. (Which is also an argument as to why SSRIs should be just as effective as light therapy). Other therapies that have been suggested to be successful are negative ionization therapies (most airpurifiers have this capability, some studies suggest pumping that up while you are sleeping), diets that are high in omega-3 fatty acids and vitamin D (particularly difficult to cope with if you are on a low-fat diet-- which for other medical reasons I have to be), melatonin capsules, and of course physical activity. I have tried all of these, and none of them works as well for me as this one little light.

I'm thrilled with the GoLite Blu. It has done wonders in the past week. There must be something to this blue light frequency thing they talk about because I feel like a different person. I'm able to accomplish tasks and concentrate on reading, as well as an entire mentality overhaul; it is difficult to describe the difference in perspective going from a really dark hopelessness to feeling motivated and confident in the future. To sum up, this light does not 'give you energy'-- particularly not if you are a normal person who is not effected by SAD, if you think you have SAD, talk to your doctor about it, unlike when I was diagnosed it is widely accepted now as a legitimate form of chemical depression. If you want to take things into your own hands and aren't sure if you have SAD or if the GoLite is for you, try taking a walk outside for 30 minutes each day for a week, if you notice a difference in your mood, go for it. Well worth the money!
More Philips Hf3321/60 Golite, White / Blue customer reviews:
1 2 3 4 5 6

Description of Philips Hf3321/60 Golite, White / Blue

The philips golite blu energy light is a portable light therapy device which is designed to help you increase your energy level naturally and fight winter blues in as little as 15 minutes a day. its small size makes it easy to use wherever it suits you best. easy to use and comfortable, you have the freedom to do other activities during treatment duration and can adjust timer and light intensity on the backlit touch screen.

The Philips goLITE BLU HF3321 is clinically proven to naturally boost your mood and energy and fight winter blues in as little as 15 minutes a day. Featuring breakthrough Bluewave technology, goLITE BLU is a portable innovative design that allows you to get the light you need at home or in the office.

callout top with logo
goLITE BLU
Energy Light HF3321
At a Glance:
  • Clinically proven to boost mood and energy levels and fight winter blues
  • Uses advanced Bluewave technology for results in as little as 15 to 45 minutes a day
  • Wide field of illumination allows you the freedom to engage in other activities
  • Timer and brightness settings to customize your light exposure
  • Safe to use and UV free
  • 45-day money back guarantee
Philips Wake-Up Light feature
Philips Wake-Up Light feature
Philips Wake-Up Light feature
Philips goLITE BLU Energy Light HF3321

Clinically proven to boost mood and energy and fight winter blues in as little as 15 minutes a day. View larger.

Philips goLITE BLU Energy Light HF3321

Go about your daily tasks while receiving energizing light therapy. View larger.
Helps to Alleviate the Symptoms of the Winter Blues

In countries with long winters, many people experience loss of energy and low spirits due to lack of light. These symptoms are referred to as the winter blues. They typically start in autumn and may last for several weeks. Philips goLITE BLU is a simple and natural way to alleviate these symptoms and restore your summer mood and energy level.

Uses Specific Blue Light like a Clear Sunny Sky

goLITE BLU energy light produces a particular kind of pure blue light that occurs naturally on very sunny, clear days. Special receptors in the eyes absorb this blue light which makes you feel energetic whenever you need it.

Helps to Increase Energy Levels

Our busy lifestyles demand a lot from us and we want to be at our best both during work and private time. Sometimes we experience low moments or dips during the day. Using the goLITE BLU at any time of the day will help you to increase your energy level and alertness in a natural way.

Easy to use

Place goLITE BLU in your field of vision - no need to look directly into the light. Using the goLITE BLU energy light for at least 15 minutes naturally improves your mood and energy level whenever you need it. Using it for longer is absolutely safe. Regular use every morning during winter months will help to alleviate the symptoms of the winter blues.

Easy control of timer and intensity

Set the timer according to your needs to 15, 30, 45, 60 minutes and choose the right brightness out of the three levels by using the dimmer.

Extra Durable LED Lights

The durable LEDs in the goLITE BLU can be used 30 minutes a day for 50 years without losing effect. The goLITE BLU is backed by a two-year warranty.

What's in the Box

Philips HF3321 goLITE BLU energy light, and instruction guide.


Philips Logo
Light Therapy
HF3321
goLITE BLU

HF3332
goLITE BLU Plus
Rechargeable

HF3318
EnergyLight

HF3470
Wake-Up Light

HF3485
Wake-Up Light
with Dusk

HF3485
Wake-Up Light
with Dusk and USB

HF3321HF3332HF3318HF3470HF3471HF3485
Benefits
Increase energy levelsun graphicsun graphicsun graphicsun graphicsun graphicsun graphic
Fight winter bluessun graphicsun graphicsun graphic   
Increase alertnesssun graphicsun graphicsun graphic   
Wake-up feeling refreshed   sun graphicsun graphicsun graphic
Helps you to fall asleep more easily    sun graphicsun graphic
Features
Dimmer3 settings4 settingsYes20 settings20 settings20 settings
Session Timer15, 30, 45, 60 min0-60 minNo------
Backlit touch screen with clockNoYesNo------
Treatment time alarmNoYesNo------
Rechargeable batteryNo, corded use onlyYes--------
International adaptersNoNoNo------
Travel case includedNoYesNo------
Replaceable lampNoNoYesYesYesYes
Adjustable sunrise simulation------NoNoYes, 20-40 min
Dusk simulation------NoYesYes
Number of wake-up sounds------234
FM radio------YesYesYes
Radio presets------NoNo3
USB slot for MP3, WMA------NoNoYes

Light Therapy

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