Source Naturals L-Tryptophan 500mg, 120 Capsules
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List Price: Our Price: $18.30 You Save: $20.20 (52%) Availability: Usually ships in 1-2 business days Buy 3rd Party: from $16.99 (click here) Category: Health Care See more product details |
Source Naturals L-Tryptophan 500mg, 120 Capsules Details
Artist: Tommy JamesManufacturer: Source Naturals
Brand: Source Naturals
Release Date: 2006-06-21
Model: SN1985
Product features:
- Essential amino acid that helps support mood, relaxation, and restful sleep
- Plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response
- Supports immune functions, as the body's precursor to the kynurenines that regulate immunity
- Extremely pure and regularly tested to ensure the highest standards of quality
- Promotes drowsiness and good quality sleep in cases of mild insomnia and tryptophan
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Customer Reviews of Source Naturals L-Tryptophan 500mg, 120 Capsules
Customer Review: L-Tryptophan works like magic
Summary: 5 Stars
I used to dread bedtime because I knew it would take me over an hour to fall asleep and I would wake up at 3am. L-Tryptophan has had an unbelievable effect on me. I fall asleep quickly, I sleep very deeply, and I wake up completely refreshed and ready to spring out of bed. I still wake up a few times during the night (between 90-minute sleep cycles), but I fall back asleep easily. I'm much calmer and resilient during the day too. I don't get upset or stressed so easily anymore, but when I do I get over it much quicker (minutes rather than hours). I cannot overstate the positive effect this has had on my health and well-being.
You have to experiment with the dosage and the time of day. I take 1000mg between 7pm and 9pm, go to bed at 10:30pm, and wake up naturally between 5am and 6am (no alarm). I haven't carefully controlled taking it on an empty stomach, so I'm not sure if this is a factor for me. I took this dose for about a year. I wanted to find the minimum amount I needed, so I decreased it to 500mg for a few weeks. My sleep quickly deteriorated to its former dismal state. I went back to 1000mg and I'm sleeping like a log at the bottom of a lake again. I take capsules because tablets are hard for me to swallow. I wish there was a 250mg capsule; then I would try 750mg. Maybe I'll try a 500mg capsule and break 500mg tablets in half.
I believe Source Naturals is a good quality brand at a very good price. I've been taking it for a couple of years now and I trust the quality and consistency.
Description of Source Naturals L-Tryptophan 500mg, 120 Capsules
Dietary supplement. Mood, relaxation, sleep. The essential amino acid L-Tryptophan helps support relaxation, restful sleep, and feeling better. It plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response. L-Tryptophan also supports immune functions because it is the body's precursor to the kynurenines that regulate immunity. If needed, L-Tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism of food, and the production of hydrochloric acid for the digestive system. Source Naturals L-Tryptophan is extremely pure and is regularly tested to ensure the highest standards of quality. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Hypoallergenic: Contains no yeast, dairy, egg, starch, salt, preservatives, or artificial color, flavor or fragrance.Nutritional Supplements
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