Source Naturals Life Force Multiple, 180 Capsules
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List Price: Our Price: $21.57 You Save: $21.93 (50%) Availability: Usually ships in 1-2 business days Category: Health Care See more product details |
Source Naturals Life Force Multiple, 180 Capsules Details
Manufacturer: Source NaturalsBrand: Source Naturals
Release Date: 2006-06-21
Model: SN1423
Color: 12105025
Product features:
- Bio-Aligned Formula Energy Activator
- The most complete daily formula available
- Easy to swallow capsules
- Delivers essential cellular energy and balance to vital systems and organs
- Lifelong support to your brain, skin, eyes, immune, circulatory, antioxidant and energy systems
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- Source Naturals Vitamin E, Natural Mixed Tocopherols, 400 IU, 250 Softgels
- Planetary Herbals Triphala Traditional Ayurvedic Purifier, 1000 mg, 180 Tablets (Pack of 2)
- Planetary Herbals Full Spectrum Kudzu, 750 mg, Tablets , 240 tablets
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Customer Reviews of Source Naturals Life Force Multiple, 180 Capsules
Customer Review: I Put on 30 Pounds of Muscle in 3 Months Because of Life Force
Summary: 5 Stars
Source Naturals Life Force Multiple is the best multi-vitamin and mineral on the market. I used to sell high-end supplements when I was 18, and I quit the "top" company as soon as I learned about Life Force. Life Force is rated top five in the supposedly neutral Comparative Guide to Nutritional Supplements, although I believe the rating was skewed towards that company I used to work for. In either case, Life Force was just as good as the number one supplement I used to sell, and it was one-third the cost. This is by far the highest quality, lowest price multi-vitamin in the world, and you owe it to yourself to take this above any other supplements.
I follow ABC bodybuilding's article on the Window of Opportunity.
Please keep in mind that it is a guide, not a dogma. Do what feels right and what works for you.
The Window of Opportunity is a post-workout shake that I used when I put on over 30 pounds of muscle within 3 months. My bench went from 215 pounds to 450, body fat from 7% to 3%, and mile time from 6 minutes to 5. It works.
Here are the quick basics, although you definitely must read the article yourself.
After the work out, you should consume .22 gram of protein per pound of bodyweight and 5 grams of carbohydrate (half dextrose, half maltodextrin) per 10 pounds of lean muscle mass for bulking, or 2.5 grams of carbohydrate (half dextrose, half maltodextrin) per 10 pounds of lean muscle mass for cutting.
You should also consume 5-10 grams of creatine, 5-10 grams of glutamine, and a multi-anti-oxidant formula. All this must be done over a 45-60 minute period.
The 45-60 minute sequence is vital:
Step One:
* Blend 1/3 protein (experiment to find the exact number for you), 1/3 dextrose (simple sugar), and 1/3 maltodextrin (complex sugar) with enough water (water should be at least 92% of the total mixture). Add 500 mg of sodium per liter of water used.
* Shake the ingredients well. Put creatine powder in your mouth (5-10 grams when starting, 2.5-5 grams once body is saturated with creatine) and drink the shake to wash the creatine down. It is better to do this than to mix the creatine in water, as that makes creatine lose its potency.
* Drink one half of the shake within 5 minutes of working out. After this 5 minutes, allow an additional 10-15 minutes for the solution to settle in your stomach.
Step 2:
* After the solution has dissolved in your stomach for 10-15 minutes, consume 5-10 grams of Glutamine and your multi-vitamin (Life Force) with one gulp of the shake.
* Continue to drink the remaining half of the shake for the following 30-45 minute period.
* It is vital to drink small sips of your shake for the entire 30-45 minute period. This allows for maximum absorption rate of the nutrients into your body.
Step 3:
* Take fish oil with a meal, preferably at breakfast.
* Take ZMA on an empty stomach, 30 minutes before you go to sleep.
Description of Source Naturals Life Force Multiple, 180 Capsules
Dietary supplement. Energy Activator. Bio-align. Life Force Multiple, the most complete daily formula available, is scientifically Bio-Aligned to deliver essential cellular energy and balance to vital systems and organs. For life-long support to you brain, skin, eyes, immune, circulatory, antioxidant and energy systems, take Life Force - and join the Wellness Revolution of preventive health care. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)Vitamins
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