Spectrum Naturals - Essential Flaxseed Ground Organic, 14 oz granules
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List Price: Our Price: $4.76 You Save: $4.23 (47%) Availability: Usually ships in 1-2 business days Category: Health Care See more product details |
Spectrum Naturals - Essential Flaxseed Ground Organic, 14 oz granules Details
Manufacturer: Spectrum NaturalsBrand: Spectrum
Product features:
- Serving Size - 2 tablespoon
Customer Reviews of Spectrum Naturals - Essential Flaxseed Ground Organic, 14 oz granules
Customer Review: Excellent Choice for Fiber Supplement
Summary: 5 Stars
Ground flaxseed is recommended by Dr. Oz, WebMD, MayClinic, and other health experts. Flaxseed is packed with Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. It also has Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75- 800 times more lignans than other plant foods. Also, it is loaded with both soluuble and insoluble fiber. This is the main reason I started using this product. I found that once I started using 1 tbsp. in the morning and 1 tbsp. in the evening, the frequency of eliminations improved by 50%. I mix a tbsp. in unsweetened cranberry juice, per Anne Louis Gittlemans "long-life-cocktail" recipe. Also, I notice that Jillian Michaels from the Biggest Loser, also recommends flaxseeds in a cranberry drink as well. If you do this, be sure to use unsweetened cranberry juice.
Description of Spectrum Naturals - Essential Flaxseed Ground Organic, 14 oz granules
Essential Flaxseed (Organic) 14 oz Ground Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignansIngredientsOrganic cold milled flaxseeds.hr { background-color:#000;margin:0px; }Supplement FactsServing Size: 2 TbspServings Per Container: 28 Amount Per Serving % Daily Value*** Calories80Calories from Fat45Total Fat5 g8%Saturated Fat0 g3%Trans Fat0 g**Herbal Supplements
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