Traditional Medicinals - Smooth Move, 16 bag
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Customer Reviews of Traditional Medicinals - Smooth Move, 16 bag
Customer Review: YUMMY
Summary: 5 Stars
I really love this tea!
it tastes WORLDS better than others
but for me it takes about 10 hours to "kick in"
so don't DO NOT drink another cup thinking it hasn't worked!
Customer Review: Works
Summary: 5 Stars
Good product, does just what it says it will do. Works without any harsh, miserable effects. I am using it as a part of a total cleanse. I would recommend it.Customer Review: Tastes surprisingly good
Summary: 5 Stars
I was very surprised that I actually enjoyed the flavor of the tea. It does work and am happy with the product.Customer Review: Best herbal laxative I've had
Summary: 4 Stars
I usually drink this tea during my monthly or after a day in which I've had very heavy meals. When compared to products like "Colon Cleanse" this is incredibly gentle on my system. That said, there have been a few times in which I have had mild cramping about 6-10 hours after consuming this. Usually I don't experience the cramps. It has only occurred when I consumed the tea two nights in a row (which the box does not recommend.)
It's sometimes hard to not over-consume this tea! Its flavour is very nice and tastes like a delicious night cap! I recommend anyone and everyone to give it a shot-it's worth it!
Customer Review: Rough Stuff
Summary: 1 Stars
I didn't have such luck with this product as the other reviewers--unfortunately I got SEVERE abdominal cramps the few times I tried it. Still, it's worth a try because it works for many people. Just bear in mind that if you get some bad cramping, you are probably sensitive to SENNA, the active ingredient in the tea. So stay away from other SENNA products, too. (usually labeled "Stimulant Laxative.")
So what works for me? Lots of the high-fiber foods every day. Plenty of raw fruits (except banana) and vegetables (two raw carrots a day works wonders!) Whole grains every day makes a big difference--I especially like brown rice and oatmeal. Apples are yummy: I eat one every day. Eating beans and legumes is also very helpful. Buy some dried lentils--they cook the fastest--and google some soup recipes. And keep products made with white flour to a minimum.
In the worst case scenario, try plain old water. Both ways.
Nature is great.