emWave Program for Stopping Emotional Eating, Blue
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emWave Program for Stopping Emotional Eating, Blue Details
Manufacturer: HeartMathBrand: HeartMath
Release Date: 2009-06-16
Model: 1340-BL
Color: Blue
Product features:
- Learn how to manage your emotions and release your stress without depending on food to make you feel better.
- Use as a complete program or in tandem with your current weight management plan.
- Transform the physiological response to stress and quickly re-balance mind, body and emotions
- Improve health, stamina and well-being; maintain personal balance and avoid stress and burnout in chaotic and changing environments.
- Includes an emWave Personal Stress Reliever and the book; Stopping Emotional Eating; The emWave Stress and Weight Management Program
- emWave Personal Stress Reliever (Silver)
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- Omron HJ-720ITC Pocket Pedometer with Health Management Software
- LÄRABAR Fruit & Nut Food Bar, Cherry Pie, 1.7-Ounce Bars (Pack of 16)
Description of emWave Program for Stopping Emotional Eating, Blue
The emWave Program for Stopping Emotional Eating is not a typical weight loss program. This may be the only weight management program that doesn?t focus on what you eat, but rather on what you feel. This is about understanding and eliminating emotional eating. The emWave Program for Stopping Emotional Eating will show how to manage emotional reactions and clear emotional undercurrents until a new baseline behavior ? a neural habit change is achieved.Stress Reduction
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