emWave2 For The Inside Story of Your Emotion - Silver Blue
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Our Price: $233.00 Availability: Usually ships in 1-2 business days Category: Health Care See more product details |
emWave2 For The Inside Story of Your Emotion - Silver Blue Details
Manufacturer: Institute of HeartMathColor: Silver Blue
Product features:
- emWave2 - Real-time heart-rate-variability monitor
- The Inside Story Booklet: Understanding the Power of Feelings
- Interactive game that helps you transform stress into creative energy
- Data storage showing coherence levels for session and history review
- Making Sense and Self-Managing How You Feel
Description of emWave2 For The Inside Story of Your Emotion - Silver Blue
Making Sense and Self-Managing How You Feel. So often, our unmanaged emotions seem to rule us. We say or do things based on impulsive emotions, often because of past experiences. Teens and young adults, who typically experience an explosion of emotions as they mature and interact with the world around them, are especially susceptible. The emWave2 and The Inside Story: Understanding the Power of Feelings provide an effective antidote to the emotional turbulence and stress of these formative years. Using straightforward science and logic, The Inside Story explains your emotions relative to your health, academic performance and relationships. The emWave's easy-to-learn techniques, game and exercises teach you to take charge of your emotions. With practice, you'll feel healthier, happier and more resilient in the emotional ebb and flow of this important time of life. The Inside Story contains drawings, diagrams and cartoons to illustrate down-to-earth explanations of how the brain works, the hazards of looping thoughts, how the heart and brain are connected and much more. The emWave2 heart rhythm monitor shows you in real time how your emotions are affecting your body and how you can self-manage them at any time. This special package incorporates many years of studies by Institute of HeartMath researchers and education specialists. Includes a 4-color instruction card. The emWave2 Tools for Success Real-time heart-rate-variability monitor. Four challenge levels to help you raise your coherence - an optimal physical, mental and emotional state. The Quick CoherenceŽ Technique. Interactive game that helps you transform stress into creative energy.Stress Reduction
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